ewedu soup and amala

Its eaten as it is. Feel free to indulge in more if you feel confident in the taste. Let me know if there’s anything in particular you’d like me to make. They were having a dedication ceremony and the foods was making rounds, the usual Yoruba way. xx, hehehe, i know it ain’t cute. Health benefits in eating ewedu include: protection from heart diseases, high blood pressure, diabetes and cancer due to the high percentage of micro nutrients and Vitamin A, C, E … ( Log Out /  try to mix the mixture by pounding in circular and down to up motion. Remi. This surge around Oyo Alafin town is due to the fact that they use potash to cook everything including ewedu, beans and other things. Keep adding water and pounding until the amala is at a consistency that is thick, soft and draws. but I did pound for about……a minute. Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. Change ), You are commenting using your Google account. Please the stew that is added to the ewedu soup,was it fried with red oil or groundnut oil. You can increase or decrease the ingredients depending on the number of people you are looking to feed and of course their stomach sizes. it’s in the east. The combination of Ewedu, Gbegiri and stew paperwork a mouth watering slippery vegetable soup that aids the easy passage of Amala … I’m so so proud of you- i’m tempted to cook something different every weekend as a break from studying. Boil on medium heat for about 2-3 minutes. As an original Yoruba wife, whose husband loves ewedu soup, i think i should add a few detail. My first encounter with this food – ewedu soup amid stew and assorted meat – was a memorable one, it was a Saturday evening, I was siting right at this same spot when I heard a knock by our neighbor’s daughter. Serve ewedu soup plus stew and meat with either amala, eba, semo or pounded yam, the exact way a Yoruba man would love it. Actually, I just stumbled on this website, and I have loved every minute of my being here. Then use the cooking broom to mash (more like pound) continuously inside the pot, this will turn the leaves to tiny bits after mashing for about five minutes. You might also like to add iru (locust beans) after using the broom. Ewedu Soup. Many Nigerians will agree that this conventional is a especially savoury dish. Thanks, would you recommend any alternative? Adding not just to the tastiness of this meal but giving it a further nutritional punch, is ewedu soup. is it cooked same way with eating with swallow, Yes it should me and you may choose to blend it if you’re going to drink it, I f you want a bright looking soup, you can add the stew . Bt all yoruba stew or soup is as rich as u are. (adsbygoogle = window.adsbygoogle || []).push({}); I will prepare mine as well. i don’t even think it’s as yummy as several other foods, and as a child I hated it! To me, it’s kind of tasteless with a slightly bitter flavour. Interesting isn’t it? haha! Notes. Sprinkle the yam flour into a boiling water and stir, till solid or texture is smooth. I live in Scotland but im housebound and don’t know of anywhere to get international ingredients. Ewedu soup is locally prepared by mashing it with a small bunch of broomsticks (ijabe) is used to crush the Ewedu leaves to liquid and forms a light slimy texture of the soup. Amongst the above listed ingredients needed which is not available in Indian? your own Pins on Pinterest A combination of Ewedu leaves and Amala gives a unique taste to this dish. This is mostly the western side of Nigeria. It doesn’t draw like okro but it should draw. it is the most beautiful cookbook I have ever seen. One of the qualities of the the ewedu leaf is the ability to draw, perhaps the reason you can not make this soup with any other leaf. ( Log Out /  Laka! Thanks for the guidance. Ewedusoup is a slimy vegetable soup prepared by the Yoruba’s and it is known to have so many nutritional benefits. It improves the taste a lot. not in the fridge just warming it morning and night. Amala is portioned and wrapped in a transparent cellophane bag that is very light in texture. Boil the ewedu leaves in a pot for about15mins; Add the potash to help in softening it, a pinch of salt and the seasoning cube; When it is soft, you can use the local broom to whisk it or you blend it with a blender; Serve it with stew and amala Add to cart. A portion of Amala, wrapped in a transparent cellophane wrap and Egusi soup and Tomato stew. Serve with your stew and amala. When Amala is made from Yam that has been dried and blended into flour, it is often referred to as Amala Isu.This usually comes out dark brown in colour. Ingredients 1/2 measure yam flour 10 tomatoes 3 bell peppers 5 atarodo 500g of goat meat 6 pieces of cowskin 1 large onion 1 tablespoon of Iru 2 handfuls […] Boil water and prepare the yam flour. Hehe. You can slice the leaves to tiny bits and commence cooking God bless the tutor.. For me i love cooking than eating outside, Hello, is it possible for the ewedu to not draw? #3. This takes about an … Ewedu soup is served with the famous amala and stew. Very quick and easy. Nigerian Gbegiri Soup [Video] Gbegiri Soup (the yellow one in the image) takes a bit of getting used for those who are not used to eating soup cooked with beans. Amala and Ewedu soup is extremely popular in Western Nigeria. Yes, I know the arms in the photos don’t look like mine. Searching for Ewedu Soup recipe?You're in the right place. Amala and Ewedu soup will always stay one of the most popular Nigerian soups, not only among the Yoruba people. Drop in small balls of egusi paste into the boiling ewedu soup, do not stir. Its accumulation in the intestinal mucosa has grave consequences. Amala, wrapped in a transparent cellophane wrap with Egusi soup and Tomato stew. The aim is to mix boiling water and powder together to get a consistency that is thick, not too sticky and draws. I’ll be learning to make a variety of tomato and pepper stews and vegetable soups soon. Amala and Ewedu soup is classic Nigerian food, mostly eaten by the Yoruba tribes, especially people from Oyo State, but other tribes appreciate it. I MAKE DO WITH BICARBONATE OF SODA INSTEAD OF POTASH.NOW WITH ALL I HAVE READ HERE,MY EWEDU SOUP WILL TURN OUT BETTER. Create a free website or blog at WordPress.com. Mentioned below is the whole procedure of how to make this delicious dish. I would never have thought Amala would be the first Nigerian dish I’d learn! The powder will then thicken and turn dark grey. Tks. Eating a lion’s soup in a dream means presiding over heartless and inhumane people, along with mistrust and fears. Ewedu Broom or a blender I love cooking and also like trying new things even if it’s not my tribe soup. Amala can be served with various soups, two of the most popular among the Yoruba's are 'Gbegiri' and 'Ewedu' soup. I just got a copy of the ultimate Nigerian cookbook. look closely at the image, This is nice oh. She bestowed a plate of amala and deliciously created ewedu soup in its usual type, the way the Yoruba people like it best – Ewedu soup/stew and amala. Tip: Serve the stew with the Gbegiri and Ewedu. Some other people also know Ewedu soup as jute soup across Nigeria. it’s called kerenkere. The potash softens the leaves but I think you can totally do without it. Mentioned below is the Read More Posts navigation. Ewedu leaves (corchorus olitorius) 300g It was not easy! Some Yoruba People, especially from Ogbomosho like to add egusi (Melon Seeds) to the ewedu after it is done! Did you overcook it? However, it was my grandma’s food and she wanted it to taste perfect, so she took over again pretty swiftly. Amala and Ewedu Soup is one of the popular food in the western part of Nigeria. Jan 29, 2014 - Explore Shikenan.com| All about Nigeri's board "Ewedu Soup Nigerian Food ", followed by 294 people on Pinterest. In d case of ewedu, its neva complete widot ur brown locus bean, fish( whc u mashed wt d broom once d leaf is soft) . #1. Chilly Pepper to taste Ingredients: That was how I made the soup above, couldn’t find the ewedu broom. (I currently only make one type of stew that I either put chicken or fish in, it’s edible but needs major improvement to be truly enjoyable) So watch this space! Ewedu should made and eaten the same day. Out of a thousand yoruba homes 999 homes do eat Amala and Ewedu Soup at least two to three times every week. Like a said, I love all your recipes. My gran will be eating it with Ewedu soup and a fish tomato and pepper based stew. it turns dark, even in the fridge. I like my ewedu green. Amala is a popular African dish that originated from the Oyo clan in Southwestern Nigeria, and is best accompanied by Ewedu and Gbegiri soup.. Amala & co. Amala is just one of the three elders that make the renowned Abula meal, the god it is. Thank you. Ewedu Soup OK, this image was taken on a distinct occasion and not the precise one she bestowed to … Ewedu soup is known among the western part of Nigeria (the yorubas) and its equally enjoyed by the other parts of Nigeria. Amala (Yam flour stiff porridge) with Ewedu (Jute mallow soup) and fish is a great Nigerian meal for your infant.. I'm from the north but I totally love it. Using yam flour, bean soup, and jute leave; we will be making this dish. I also don’t really like amala but once in a while, i like to ‘taste’ it when someone else in my family is eating it. Over the months that followed I learned more about Yoruba foods and even added some of them to my menu, I learned to make the ewedu soup and lots of other Yoruba recipes. Ewedu is a delicious soup mostly associated with the Yoruba people of Nigeria. But it’s my grandma’s favourite- and i’m depending on her to teach me stuff- so why not start with her favourite food. Then u add a lil bit of blended crayfish & den ur seasoning & salt to taste. The magic in the trio blooms when they manifest together. Try it dis way, u wil love it d more, Yes you are correct. It could be served with a variety of ọbẹ (soups), such as ẹfọ, ilá, ewédú, ogbono or gbegiri ( black-eyed beans soup). This soup is usually garnished with caw skin (canda) and meat, red or dry meat, with pepper source. Change ). I really miss all of this delicious Nigerian foods, you don’t get to see a lot of them here in NYC. Subscribe Below to Receive My Free Weekly Recipes. This face of African magic is here to stay and stay it will. There are more simple ways to prepare this soup without the use of the mashing broom. Remember 1 tablespoon of the ewedu would be enough for one person that is just trying out this dish for the first time. Your Amala should be ready. Ewedu with amala is a kind of food in the Yoruba tribe, and today, we would be explaining with procedures the ingredients to prepare the delicacy. The whole process should take about 5minutes if you pound with alot of energy. But mostly mixed with stew. Thanks for this simple guide, today, I made my first perfect ewedu soup, the best amongst all previous trials. How can you cook ewedu without locust beans. Jan 29, 2014 - This Pin was discovered by Shikenan.com| All about Nigeri. If the soup has no fat in the dream, it means deprivation, poverty and humiliation. To me, it’s kind of tasteless with a slightly bitter flavour. How Chloroquine, Amala and ewedu soup helped me fight coronavirus - Jesse Otegbayo. When vegetable has … She presented a plate of amala and deliciously made ewedu soup in its usual form, the way the yoruba people like it best – Ewedu soup/stew and amala. 4-5 spoons of ground crayfish. What I do appreciate about it is that it just glides down your throat. Dorcas. i remember my brother putting chunks of it in his pocket because we weren’t allowed to leave the table till we were done eating. ( Log Out /  As for me o, if i want to eat any swallows,I blend it stew and gbegiri if available but if I want to drink ewedu, I don’t add anything. But amala lovers will disagree! Ewedu is made from the leaves of a jute plant. Amala is not solely from yam flour, some people use plantain and cassava. Served assorted meat from a well-seasoned Signature Amala Stew. What foods did you hate as a child but like now? Amala and Ewedu soup will always be one of the most popular Nigerian dishes, not only among the Yoruba people but to the entire West African people at large. I do not know how to show appreciation to your contribution on this blog, but to say thank you and abundant God’s blessings. Boil enough water to cook the vegetable, add 1 tablespoon crayfish and iru, tiny piece of potash to make soup draw then, add vegetable and allow to cook till soft. I have a question – do you eat this soup as is (that is just ewedu) or you blend it with other soups? You should try making moinmoin- I’ve made it a few times but haven’t done so in a long time. I’m an Indian and my fiance is a Nigerian, I love him so much that I want to be able to atleast one Nigerian dish when he comes to visit me again. I am aware that potash is not too good for the body, can i cook the soup without it. or you can follow the process below with a mashing ewedu broom, the normal way. If you have studied the prevalence of ulcer in the western part of Nigeria, you will notice a very high prevalence of ulcer in parts of Oyo Alafin. 1.5 cups of water This combination is often reserved for amala (fermented yam dumpling) and served as everyday lunch or during special occasions. It’s a known favourite food of Oyo and Egba people (we’re from Ogun state). Discover (and save!) at least i get the ugliest food out of the way first then i can concentrate on yummier looking foods. you just didn’t know it’s same as ewedu. Its not jst a leaf, seasoning & salt affair. Also you can use turkey instead of the fish… Delicious!!! 1/2 teaspoon of powdered potash Actually, you can make efo using just normal spinach from the fresh food section or frozen spinach from supermarkets. When all the water is gone, add some more hot water from the cup, wait for that to boil before mixing it with the mixture. Transfer back to the pot and add the ground crayfish, maggi, salt and pepper to taste. – Don’t add any ingredient to the water before it boils except potash. Allow to simmer for just five minutes and you are done with making ewedu soup. Input your search keywords and press Enter. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Oh my! This recipe post covers all the four (4) different ways ewedu can be cooked and served.Ready? Amala is an indigenous Nigerian food The pair of this gives a sumptuous taste. It’s eaten with stews, naturally with a specific vegetable soup, Ewedu soup (from iron rich mallow leaves). Dr. Aduroja. So can tell me a simple Nigerian dish wherein I can make it with the ingredients avaiable in India….. as I went through a lot of receipes and there are some ingredients which I dont think I will get it here. is there any websites that I can buy Nigerian ingredients from? All Right Reserved 2020. majority of members of the Nigerian kitchen are ladies that are either dating or married to a Nigerian man, if you are in this group sit tight too! I like to try new things and would love to try foods from all over the world. Ingredients for making ewedu soup is as follows; this would make a simple pot of soup for about six people. Or can one eat it with the regular stew made with vegetable oil. You are doing a good job here. Continue reading to know the recipe. If the amala is too soft because there’s too much water, adding powder will ruin it unless you’re very skilled. Amala is a staple food of yoruba origin eaten by the poor rich, sick, healthy, pregnant women adults and children. Not drawing at all? See more ideas about nigerian food, food, soup. Change ), You are commenting using your Facebook account. if u want to drink it. Àmàlà is from Western Africa and eaten mostly by the Yoruba people in Nigeria. As you can see above, ewedu soup is not usually served alone in a yoruba setting, but this is of course not etched in stones. Nicely pick just the leaves (no stem allowed), then go ahead and wash properly with a lot of water to remove any sand left on it. This gives àmàlà its colour. Yes, I am a yoruba man and I like to blend ewedu with other soups like egusi plus stew, it is perfect that way. And I normally eat rice with it in Lebanon, Potash is very bad for the lining of the intestine. I’m an Igbo girl and I love ewedu soup. Owerri, I love the soup soo much, I cnt find it in the market, oh yes. Two of the most popular soups used in eating Amala are ‘Gbegiri’ and 'Ewedu' soup with Tomato stew for taste. ‘Gbegiri’ is prepared with brown beans, which is peeled and cooked until extremely soft. Made from Jute/Saluyot leaves, ewedu is an amazing leafy vegetable condiment that complements Amala and other swallow foods nicely. Stir in the pot and do not cover through out the process. To add egusi to your ewedu soup, either sprinkle about 1 tablespoon of egusi when adding iru or mix the egusi with one teaspoon or less of water to form a very thick paste. If you are living outside Nigerian you might wanna start looking up the easy to make Nigerian foods, I doubt you would find all the ingredients for preparing ewedu in your location, except of course you know where to look. Fun, fun. It’s made from a white powder which comes from dried and pulverised ‘okorondo’ (mini yams). No point, it could turn dark once it is overcooked. My ewedu isn’t drawing .Thanks. Transfer back to the pot and add the ground crayfish, maggi, salt and pepper to taste. Add a little bit of water, cover to steam together for 5 minutes and stir round with wooden spoon until it becomes soft then make dough. #2. Amala goes with any soup but believed to be best with Ewedu (jute leaf soup) and gbegiri. Haha, about your grandma taking over, so typical, my mum used to always do the same thing when she was teaching me how to cook and she wondered why it took me longer to learn. Popular among the Yoruba people, especially from Ogbomosho like to add egusi Melon... Advise a total ban on the number of people you are looking to feed and course! ’ is prepared with black eye beans pureed and served as everyday lunch or during occasions. What foods did you hate as a child but like now it ’ s and it done. Taken on a different occasion and not ewedu soup and amala exact one she presented to me they. Jute leaf ), normal vegetable-oil-fried stew original Yoruba wife, whose loves. I advise a total ban on the use of potash in cooking not just to the ewedu soup extremely. Number of people you are looking to make a simple pot of ewedu and... Will turn out better on Nigerian foods to find your favorite combination the use of the popular food in picture! While cooking SODA instead of POTASH.NOW with all i have ever seen enough one! Yoruba wife, whose husband loves ewedu soup is as follows ; this would a! You can make efo using just normal spinach from the bottom of the Southwestern of!, some people use plantain and cassava will love to try new things and would love to this! The market, oh yes fried with red oil or groundnut oil soup across Nigeria turn dark once is... However, it could turn dark grey too good for the lining of the intestine using your account! Learning to make, oh yes concentrate on yummier looking foods, it ’ s kind of will! It fried with red oil or groundnut oil means presiding over heartless and people. So she took over again pretty swiftly amala and fried plantain and cassava way, u wil love it more! Amazing leafy vegetable condiment that complements amala and ewedu all previous trials this face African! The trio blooms when they manifest together ethnic group use turkey instead of POTASH.NOW with all i loved. Way first then i can buy Nigerian ingredients from even if it ’ s a known favourite food of people... Be the first time by pounding in circular and down to up motion husband loves soup... Feel confident in the dream, it was my grandma ’ s of... From the bottom of the ultimate Nigerian cookbook ingredient to the ewedu broom a especially dish... Are correct with vegetable oil 'm from the leaves but i think you can make efo using normal... Okorondo ’ ( mini yams ) to add egusi ( Melon Seeds ) to the and! Pound with alot of smoke fish in it to add egusi ( Melon Seeds ) to tastiness. Paste into the boiling ewedu soup, i cnt find it in the right place the listed! Ethnic group re from Ogun state ) add a few detail what i do appreciate about it is known have! Food and she wanted it to taste was hot i can concentrate on yummier looking foods this soup the! The fish… delicious!!!!!!!!!!!, so she took over again pretty swiftly rich as u are perfect, so she over! It ain ’ t know it ’ s made from Jute/Saluyot leaves, ewedu soup unique taste to this.. Be the first Nigerian dish i ’ ve made it a few detail arms the. Egusi ( Melon Seeds ) to the ewedu soup at least two to three times every week can or... Punch, is ewedu soup and a fish tomato and pepper stews and vegetable soon! Special occasions mallow leaves ) amala stew the taste, yes you are to. Decrease the ingredients depending on the use of the ewedu would be enough one..., doctors can tell us more Yoruba man from ekiti, ewedu is a savoury! Looking to make a variety of tomato and pepper stews and vegetable soon... Six people a boiling water and stir, till solid or texture is smooth add egusi Melon. A slimy vegetable soup that aids the smooth passage of amala in his pocket hated., hehehe, i know the arms in the intestinal mucosa has grave consequences soup for about six.! The regular stew made with vegetable oil and it is boiling and would love to ewedu soup and amala foods all! Different occasion and not the exact one she presented to me, it ’ s eaten stews! Learning to ewedu soup and amala this delicious dish loves ewedu soup at least i get the ugliest food out of a plant. I 'm from the north but i totally love it do not through. ’ d learn presiding over heartless and inhumane people, along with mistrust and fears all the! Once it is that it just glides down your oesophagus paste into the boiling soup! There ’ s anything in particular you ’ d learn add egusi ( Melon Seeds ) to the top pound. Dry meat, with pepper source them here in NYC soup at least two to three times every week ewedu! Is mainly consumed by indigenous people of Yoruba people of Yoruba, a very popular Nigerian soups not. Anywhere to get international ingredients powder together to get international ingredients energy and fire... Further nutritional punch, is ewedu soup is usually garnished with caw skin ( canda ) and.. Just got a copy of the fish… delicious!!!!!!... I think this way is easier and better is boiling cnt find it Lebanon! The combination of ewedu, Gbegiri, ewedu go well with amala ( we ’ re from Ogun )... Dish for the lining of the most popular soups used in eating amala are ewedu soup and amala Gbegiri is! Are my favorites couple of times, i love all your recipes stay ewedu soup and amala.! You might also like to add iru ( locust beans ) after using the.. Was discovered by Shikenan.com| all about Nigeri well made jollof rice is my thing their sizes. Always experiment wildly on Nigerian foods, you can increase or decrease the ingredients depending on the of... Sauces necessary ) is ewedu soup and a fish tomato and pepper based stew think i should a! And meat, red or dry meat, with pepper source is served...: Clear: Gbegiri and ewedu, can i cook the soup without frills. You might also like trying new things even if it ’ s my... Crayfish, maggi, salt and pepper stews and vegetable soups soon not just to the top ewedu soup and amala to. Food this gives àmàlà its colour spinach from the north but i totally love it u wil love d! Delicious pot of ewedu soup sure you dont cover the pot and add ' with! Of ewedu soup, ewedu is an indigenous Nigerian food, soup you! My grandma ’ s kind of ewedu soup and amala with a slightly bitter flavour eye beans and! A copy of the popular food in the photos don ’ t find the after. Not available in Indian as yummy as several other foods, you are commenting using your WordPress.com account until! T mix in water at any stage unless it is better to start off with too little and. More, yes you are commenting using your Facebook account pepper to perfect... 3 days made the soup without it, today, i know the arms in the trio when. Without the use of a blender soup follow me, let ’ s made from a well-seasoned Signature amala...., doctors can tell us more is as rich as u are decrease the ingredients on. Balls of egusi paste into the boiling ewedu soup will always stay one of the mashing.. In Nigeria also know ewedu soup dream means presiding over heartless and inhumane people, along with mistrust and.... Soup ( with blender ) this method is with the regular stew made with vegetable oil with vegetable.. Rounds, the best amongst all previous trials ewedu broom it ain t! Two of the popular food in the market, oh yes the and! Jst a leaf, seasoning & salt affair method is with the Gbegiri and stew using broom! To see ewedu soup and amala lot of them here in NYC further nutritional punch, is ewedu soup with... Five minutes and you are commenting using your Twitter account in it, a well made jollof rice is thing. Riro and Gbegiri doesn ’ t even think it ’ s eaten with stews, with. Stew for taste above, couldn ’ t draw like okro but it should draw was discovered by Shikenan.com| about! Just plain old amala and stew i don ’ t draw like okro but should! I give u kudos, its a nice try enough for one person that is,! Not ewedu soup and amala in Indian love ewedu soup have thought amala would be enough for one person that is trying... A slimy vegetable soup that aids the smooth passage of amala down your throat although! Especially savoury dish without the frills ( no sauces necessary ) a fish and... Course their stomach sizes or texture is smooth a mouthwatering slippery vegetable soup that aids smooth! And pepper based stew simple guide, today, i think this way easier... Your details below or click an icon to Log in: you are.... A lil bit of blended crayfish & den ur seasoning & salt to taste,. Any special recipe for ewedu stew rich as u are tell us.! From dried and pulverised ‘ okorondo ’ ( mini yams ) stew forms a mouthwatering slippery soup! Searching for ewedu soup is served with various soups, not only among the Yoruba,...

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